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Recommendations

I am not affiliated, linked, or sponsored by any of these organisations but often recommend these resources to clients.

Books

The Autistic Burnout Workbook by Megan Anna Neff

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The Neurodivergent Friendly DBT Skills Workbook by Sonny Jane Wise

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What happened to you? Conversations on trauma, resilience and healing. By Bruce Perry and Oprah Winfrey

Websites
  • Neurodivergent Insights - https://neurodivergentinsights.com

    • Mental health and wellness resources designed by and for neurodivergent people.​

  • Yellow Ladybugs - https://www.yellowladybugs.com.au 

    • Non government organisation dedicated to the happiness, success and celebration of autistic girls, women and gender diverse individuals. ​

Podcasts
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