Occupational therapy focuses on promoting health and well-being by engaging in occupations (any activity that occupies your time). Occupational therapists work with people to build their skills and adapt their environment to engage in meaningful activities. This can include taking care of oneself (and others), working, studying, volunteering, and participating in hobbies, interests, and social events. Occupational therapy helps you do the things you need or want to do!

Sometimes. The word ‘occupation’ refers to any meaningful activity that you want or need to do. If returning or maintaining employment is important to you, then we can work on this together. This is not the same as an employment or job agency.